What is Arabic Massage?
History of Arab massage
The origins of Arab massage go back to ancient times, when it was used as a way to relieve pain and stress and improve general health. Massage was commonly practiced in ancient civilizations such as the Pharaohs in Egypt, the Greeks in Greece and the Romans in Italy.
In the Middle Ages, massage arts flourished in the Islamic world, where it was used as a natural remedy for diseases and injuries. Prisoners were trained in religious and medical schools to treat patients.
In the nineteenth century, massage began to spread in Europe, where new massage techniques were developed, and special schools were established to train prisoners.
In the twentieth century, massage spread all over the world, and new and advanced massage techniques were developed, and massage became available to everyone, not just the wealthy class.
Today, massage is an essential part of physiotherapy and general health, and is used to treat many diseases and injuries, as well as to improve general health, relaxation and stress relief.
Benefits of Arabic massage
The benefits of Arabic massage include:
1. Improve blood circulation and oxygen flow to the tissues.
2. Relieve tension and stress and improve mood.
3. Improve muscle and joint flexibility.
4. Relieving chronic pain such as back, neck and shoulder pain.
5. Improve sleep quality.
6. Improve digestive health and relieve constipation.
7. Improving the body’s immunity and reducing the risk of disease.
8. Improve skin appearance and reduce signs of aging.
9. Improve focus and memory.
10. Improve athletic performance and reduce the risk of sports injuries.
Arabic massage steps
The steps of an Arab massage differ according to the type of session and the tools used, but they usually include the following steps:
1- Preparation: The body is prepared for the massage by warming up the muscles and tissues with light massage and medium pressure.
2- Massage: The massage is done with circular and straight movements using the fingers, palms, and elbows, with a focus on the muscular areas, joints, and places that feel tension.
3- Pressure: medium pressure is used on the parts where tension is to be relieved, with light pressure applied to sensitive points in the body.
4- Relaxation: The session ends with a light massage to make the body feel relaxed and comfortable.
Various essential oils and herbs can be used in Arabic massage to increase its benefits and improve the experience of the session.
Components of Arab massage
The components of an Arab massage differ according to the type of session and the tools used, but they usually include the following components:
1- Essential oils: Essential oils are used to enhance the massage experience and provide additional therapeutic benefits. Various oils such as lavender oil can be used to calm nerves and relieve stress, and peppermint oil to revitalize the body and improve digestion.
2- Herbs: Some prisoners use different herbs such as chamomile, thyme and basil to improve the effect of the massage and provide additional therapeutic benefits.
3- Stones: Some prisoners use hot or cold stones to improve the effect of massage and relieve tension and pain.
4- Tools: Massagers use various tools such as rollers, balls, and rollers to improve the effect of massage and relax muscles and tissues.
The importance of Arabic massage in Dubai
Arabic massage is one of the important services in Dubai, as it helps to improve the general health and psychological well-being of individuals. Arabic massage in Dubai is distinguished by focusing on pressure, friction and massage techniques, and is used to relieve tension and pain and improve blood and respiratory circulation. Arabic massage in Dubai is also an opportunity to relax and get away from the stresses of daily life, and it is part of the culture of relaxation and body care in the city.
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